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<h1><b>Benefits of Massage Therapy For Depression</b></h1><br>If you are interested in learning more about the benefits of massage therapy for depression, read on! This article will examine some of the benefits of <a target="_blank" erotic" target="_blank">href="https://www.secrettantric.com/london/kensington-chelsea/south-kensington/">erotic massage South Kensington</a> therapy for depression, including the Symptoms and Side Effects of this modality. Below are some of the most common side affects of massage therapy for depressive disorders. You can find out if it is right for you by reading on! We have also provided links to resources that will help you get started.<br><h2>Treatment of depression with massage therapy</h2><br>Massaging the body can be a proven treatment for depression. This ancient practice can increase the level of the neurotransmitters serotonin and dopamine, which are linked to feelings of joy and well-being. Massage can also improve circulation and improve blood flow, both of which are vital for fighting off the symptoms of depression. Massage therapy can be used in addition to traditional treatments for depression. It is a good idea to combine massage therapy with other treatments.<br><br>Many people suffer from depression. Psychotherapy, which involves talking to a trained mental health professional about depression, may not be enough. Some people may still be stigmatized about mental illness. But more people are beginning to realize that these methods don't have to be the only option. The effectiveness of massage therapy for treating depression is improving rapidly. As a massage therapist, you should be aware of the symptoms of depression so that you can treat your clients appropriately.<br><h2>Massage therapy can be used to treat depression symptoms</h2><br>While many people suffer from depression, the problem often isn't as simple as a recurring episode. For many people, the best option is psychotherapy, which involves talking to a trained mental health professional about the problems causing the symptoms. It is important to note, however, that this treatment is not appropriate for everyone, and is not an alternative to prescription medication. Combining psychotherapy and massage therapy might be a better option. Massage therapy shows promise in treating depression.<br><br>One study found that women with perinatal depression were randomly allocated to massage therapy. This intervention had promising results: the women were randomized to receive interpersonal psychotherapy plus massage therapy or sham acupuncture. The Center for Epidemiological Studies Depression Scale was used to assess the depressive symptoms in the women. Saliva samples were also taken to determine cortisol levels.<br><h2>Massage therapy is effective in treating depression</h2><br>Researchers have examined the effects of massage therapy on pregnancy and postpartum depression. Prenatal massage reduced rates of low birthweight and prematurity and reduced postpartum depression. Additionally, infants in the massage group had significantly lower levels of cortisol and higher scores on the Brazelton Neonatal Behavior Assessment Scale. In addition, partners of the massaged women reported significantly lower rates of depression and relationship problems.<br><h2>Side effects of massage therapy in treating depression</h2><br><a target="_blank" Studies" target="_blank">href="https://www.healthline.com/health/depression/massage-therapy">Studies show that the positive effects of massage therapy on depression are many</a>, and that it may act as an adjunct therapy, rather than a cure. Although the exact mechanism of action remains to be determined, massage therapy has been shown to cause systemic changes that can improve a patient’s prognosis. However, before you choose massage therapy as a cure for depression, it's important to talk to your doctor and discuss your options.<br>

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